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Self-Care and Resilience Wellness activity

Wed, Jan 15

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The Drop Teen Center

Ready to prioritize yourself and build resilience? Join us for an empowering session where you'll discover: ✨ Individual Practices 🚧 Setting Personal Boundaries 🗣 Advocating for Yourself 🔍 Recognizing Stress Signals 📝 Creating Recovery Plans 💬 Group Support

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Self-Care and Resilience Wellness activity
Self-Care and Resilience Wellness activity

Time & Location

Jan 15, 2025, 4:30 PM – 6:30 PM

The Drop Teen Center, 3700 Middlefield Rd, Palo Alto, CA 94303, USA

About the Event

Ready to prioritize yourself and build resilience? Join us for an empowering session where you'll discover:

Individual Practices

  • 🚧 Setting Personal Boundaries

  • 🗣 Advocating for Yourself

  • 🔍 Recognizing Stress Signals

  • 📝 Creating Recovery Plans

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